No more booking multiple sessions to get multiple treatments. Tell us how much time you have and well create a tailored treatment plan that combines the best of science and traditional techniques.
Targets chronic tension in muscles that lie far below the body's surface.
Involves suctioning the skin with glass, plastic, or silicone cups. It may help improve blood flow, boost immune function, remove toxins, and reduce pain.
A modern treatment designed to release knots and relieve any muscle pain or spasms, sometimes paired with electrical stimulation.
A therapeutic technique that uses gentle, controlled movements to improve joint range of motion, reduce pain, and restore function
Used to identify any potential deficit's impacting your recovery and progress, and to evaluate the effectiveness of your previous treatments.
Qualified therapies approved by the Australian ‘Advanced Clinical Education’ program. I handle all my appointments with complete professionalism, and do not provide services of any intimate nature.
Learn what makes remedial therapy so effective.
Whether you're a seasoned athlete, a busy professional, or simply looking to improve your overall wellbeing, remedial therapy offers a safe and adaptable approach. My treatments are tailored to meet your unique needs, from young adults to seniors, ensuring a comfortable and effective experience. I will always prioritise your safety and comfort, making it a suitable option for anyone seeking relief and improved physical function.
Remedial therapy emphasises non-invasive techniques that work in harmony with your body's natural healing processes. Manual therapies like deep tissue massage, cupping, and joint mobilisation can encourage your body to restore balance and function without the need for invasive procedures or pharmaceuticals. This natural approach supports your body's innate ability to recover and thrive, promoting long-term wellness.
Embarking on a journey with remedial therapy offers a low-risk, high-potential opportunity to enhance your health. With a focus on gentle yet effective techniques, you can experience significant improvements in pain management, mobility, and overall wellbeing. The potential benefits far outweigh the minimal risks, making it a worthwhile investment in your physical health. You have the opportunity to improve your quality of life, and you have little to lose by giving it a try.
Whether you're a seasoned athlete, a busy professional, or simply looking to improve your overall wellbeing, remedial therapy offers a safe and adaptable approach. My treatments are tailored to meet your unique needs, from young adults to seniors, ensuring a comfortable and effective experience. I will always prioritise your safety and comfort, making it a suitable option for anyone seeking relief and improved physical function.
Whether you're a seasoned athlete, a busy professional, or simply looking to improve your overall wellbeing, remedial therapy offers a safe and adaptable approach. My treatments are tailored to meet your unique needs, from young adults to seniors, ensuring a comfortable and effective experience. I will always prioritise your safety and comfort, making it a suitable option for anyone seeking relief and improved physical function.
Life throws curveballs. Whether it's a car accident, a fall, or any unexpected trauma, your body can hold onto that stress. I can help you release that tension, ease pain, and start your journey towards recovery, so you can get back to living your life fully.
If you're tired of living with that nagging back pain, those persistent headaches, or any chronic discomfort that just won't go away, you're not alone. I understand how chronic pain can impact your daily life. I offer techniques to target the root cause of your pain, offering relief and improving your quality of life.
Whether you're a weekend warrior or a professional athlete, injuries can sideline you. I’ll work with you to get you back in the game, focusing on safe and effective rehabilitation that strengthens your body and prevents future injuries. I understand the desire to return to your sport, and I’ll be here to support you.
Want to keep doing what you love for years to come? Remedial therapy isn't just for injuries; it's about maintaining optimal health. I can help you improve flexibility, reduce muscle tension, and enhance overall wellbeing, so you can stay active and healthy at any age. Think of it as investing in your future self.
When facing challenging health conditions, comfort and quality of life become paramount. I can provide gentle, compassionate care to ease discomfort, improve mobility, and enhance your overall wellbeing. Our goal is to support you and your loved ones, helping you live as comfortably and fully as possible.
Open Monday - Friday
between 8am-12pm and 2pm-6pm.
Open Saturday 8am-11am
Closed Sundays and Public Holidays
Rachel is very knowledgeable and excels at her craft. She has worked on my lower back troubles for a couple of times and always relieves the pain in a single visit. I will be seeing her on regular basis from now on to keep me aligned. Wonderful person.
Rachel has been an absolute superstar at relieving pain from my accident and educate me on my injury so that I could continue to work out safely. Everyone I've reffered to her have also had great experiences as well and I'll take any opportunity to send someone her way.
I saw Rachel for pain in my back and hips. I had cortisone injections and physio, which didn't help. Since seeing Rachel, I have been pain-free. Her treatment is very effective, and the exercises she gave me to maintain my injury have worked really well.
When you visit us for the first time, we’ll do a thorough history and assess what you’d like to get out of a treatment plan. Well also advise you on when we think you should come back for a follow-up.
Generally we recommend at least two follow up appointments to avoid overloading your nervous system and to give you the best chance at an effective recovery.
Return as often as you feel you need to — I don’t expect you to come in if you don’t need to, but if you do, I’ll ensure the best preventative care remedial therapies provide.
Remedial comes from the word ‘remedy’, and in the context of therapy is focused on addressing the root cause of your physical issues, rather than just treating the symptoms. I use a range of techniques to restore function, reduce pain, and promote healing, helping your body return to its optimal state. I address the symptoms and find the cause, and together with strength and stretching, we work to resolve the problem.
You might seek remedial care when you're experiencing persistent pain, recovering from an injury, or simply looking to improve your overall physical wellbeing. If you're feeling restricted in your movement, dealing with chronic tension, or if your body is telling you something is not right, I can help.
While I’m not currently offering remedial therapy for pregnant mothers, I understand the incredible physical and emotional demands of pregnancy. I’d love to support you after your baby arrives, helping you recover and manage the stresses of being a new parent. Your wellbeing is important to me, and I am are ready to assist you in that new phase of life.
To help me provide the best possible care, please bring along any relevant scans, imaging, or medical reports. Wear comfortable clothing, like shorts or a singlet, that allows me to easily access the area we'll be working on. I want you to feel comfortable and prepared.
Paying for your appointments are easy and stress-free. You can pay with PayID, direct bank transfer, credit card (please note a small surcharge applies), or cash. Plus, if you have private health insurance, you can likely claim rebates for my services, helping you manage your healthcare costs.
Appointments are 60 mintes by default. If you would like a longer or shorter session, you can specify this on the booking details screen.
